The incense burner has been said too help people to reach a state of meditation and it is great for beginners. Simply focus on the smoke from in the burner while in a seated position. If a thought enters your mind simply refocus your attention on the smoke. Rathering the thinking of random thoughts you simply let them go. Practicing the process overtime you mind will wander less and your concentration will improve.
Did you know?
Incense burning for meditation and prayer is an ancient tradition. Burning incense for meditation decreases stress, and it is believed that different types of incense – frankincense, sandalwood, and sage – have the power to cleanse negative energy, ease tension, and elevate your meditative state.
It's also a great gift for all your friends who love meditation and yoga. Choose between four colors and don't forget to order a pack of our assorted, incense cones.
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